15 Minute Beginner Exercise Ball Workout- Workout with Jordan

Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up.

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

This video is part of a series called, Workout with Jordan. For this video you will need an exercise ball. You may also want a mat to lie on. Join Jordan today for a 15 minute beginner exercise ball workout.

To access a playlist of Jordan’s workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

Interested in learning about the products mentioned in today’s video:
1) Exercise Ball: https://amzn.to/3RvMAx5

This Week’s Giveaway:
This week, we are giving away a Bob & Brad Foot Massager!

Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link:  COMING SOON!

Discount Code: Promotion coupon on Amazon for $30.00 off for a limited time!

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Visit us on our other social media platforms:
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Facebook: https://www.facebook.com/BobandBrad/
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Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
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Pain Management:
US:
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Foot Massager: https://amzn.to/3HaGdYd

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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