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September 28, 2024
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My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan […]
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Ready to feel the burn? 🔥💪🏼 #shorts #fitness #workout #armday
WORKOUT COMMAND! Stop what you’re doing and gimme 1 min each! 4 moves to burn the arms. 💪 GO!
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Immersive Interactive Warm-Up | UPDATED | Lazy Dance for Kids & Adults
Welcome to this Immersive Interactive Warm-Up — VERSION 3 — created for both kids and adults.
Move, follow along, and enjoy easy “Lazy Dance” exercises designed for anyone who wants a fun, simple, and low-effort warm-up. 😆🔥
This video includes:
• Interactive movements
• Simple follow-along warm-up
• Fun lazy-style motions
• Great for classrooms, workouts, PE, or at-home movement
• Full immersive version for maximum engagement
Whether you’re warming up, stretching, dancing, or just having fun, this Lazy Practice warm-up will help you move your body without pressure.
Don’t forget to like, share, and subscribe for more viral interactive warm-ups! 💃🕺🔥
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#lazypractice #funwarmup #viralwarmup #warmupforkids #warmupforadults
#easyexercise #followalong #movementtraining #classroomwarmup
#fullversionwarmup #interactiveexercise #easyworkout #dailywarmup
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How can I drastically improve gut health?
🩺 Ask Doctor Hansen HERE!
https://app.doctormikehansen.com/
There are around 40 trillion bacteria in your body, most of which are found in your gut.
Collectively, they are known as your gut microbiome, and they’re incredibly important for overall health. However, certain types of bacteria in your intestines can also contribute to many diseases.
Many factors, including the foods you eat, can impact the type of bacteria found in your digestive tract.
#doctor #guthealth #health
