{"id":356,"date":"2024-08-09T07:05:15","date_gmt":"2024-08-09T07:05:15","guid":{"rendered":"http:\/\/optimalfitness-health.com\/?p=356"},"modified":"2024-08-09T07:05:15","modified_gmt":"2024-08-09T07:05:15","slug":"walking-exercise-with-the-super-coaches-walk-at-home","status":"publish","type":"post","link":"https:\/\/optimalfitness-health.com\/?p=356","title":{"rendered":"Walking Exercise with the SUPER Coaches! | Walk at Home"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/AdqrTg_hpEQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Join the Walk at Home family and two of the &#8220;scholars&#8221; in Health &amp; Fitness for some healthy walking exercise! <\/p>\n<p>Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn&#8217;t wait to share with you the healthy fun! <\/p>\n<p>You can workout with Joey and Ian in the Walk at Home APP!<\/p>\n<p>Learn more about our Super Coaches:<\/p>\n<p>Dr Ian Smith<br \/>\nThe Met Flex Diet<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LpG9Gb5Q9O\"><p><a href=\"https:\/\/doctoriansmith.com\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Home&#8221; &#8212; \" src=\"https:\/\/doctoriansmith.com\/embed\/#?secret=OB1tJcdLwq#?secret=LpG9Gb5Q9O\" data-secret=\"LpG9Gb5Q9O\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Joey Thurman<br \/>\nThe Minimum Method<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"qg5NAlSYNA\"><p><a href=\"https:\/\/joeythurman.com\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Home&#8221; &#8212; Joey Thurman\" src=\"https:\/\/joeythurman.com\/embed\/#?secret=9Ni4pE5vL6#?secret=qg5NAlSYNA\" data-secret=\"qg5NAlSYNA\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Get More Workouts!<\/p>\n<p>\ud83d\udeb6\u200d\u2640\ufe0f Subscribe to our popular fitness app at https:\/\/walktv.walkathome.com\/<br \/>\n\u27a1\ufe0f Check out our store on Amazon: https:\/\/www.amazon.com\/walkathome<br \/>\n\ud83d\udcbb Visit our official website: http:\/\/walkathome.com\/<\/p>\n<p>About Walk at Home\u00ae:<\/p>\n<p>\ud83d\udd39  Walk at Home is the world&#8217;s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home&#8217;s popular YouTube channel has over 4.9 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home&#8217;s best-selling app offers a fresh, new set of workouts every month! Learn more at https:\/\/walkathome.com \ud83d\udd39 <\/p>\n<p>Follow Walk at Home:<br \/>\n\ud83d\udcf8 Instagram: @WalkAtHome<br \/>\n\ud83d\udc4d Facebook: @WalkAtHomeOfficial<br \/>\n\ud83d\udc26 Twitter: @WalkAtHome<br \/>\n\ud83d\udcfa YouTube: @WalkAtHomebyLeslieSansone<br \/>\n\ud83d\udcf1 Tik Tok: @WalkAtHome<\/p>\n<p>Walk at Home by Leslie Sansone\u00ae is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the &#8220;bell&#8221; icon \ud83d\udd14 for notifications on new workout videos. Happy Walking!<\/p>\n<p>#walkathome #fitness #workouts<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join the Walk at Home family and two of the &#8220;scholars&#8221; in Health &amp; Fitness for some healthy walking exercise! 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