{"id":2895,"date":"2026-09-10T07:00:39","date_gmt":"2026-09-10T07:00:39","guid":{"rendered":"http:\/\/optimalfitness-health.com\/?p=2895"},"modified":"2026-09-10T07:00:39","modified_gmt":"2026-09-10T07:00:39","slug":"im-85-but-im-stronger-than-you%f0%9f%91%8a%f0%9f%a4%af-health-wellness-longevity","status":"publish","type":"post","link":"https:\/\/optimalfitness-health.com\/?p=2895","title":{"rendered":"I&#8217;M 85! But I\u2019m stronger than you!\ud83d\udc4a\ud83e\udd2f #health #wellness #longevity"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/_aHGjVakLg4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>This 85\u2011year\u2011old man has just finished a workout that even 90\u202f% of young people couldn\u2019t replicate! His name is Afnan Rajput! And he\u2019s a shining example of how you can stay strong and active even at such an advanced age! The most amazing thing is that many people don\u2019t even live to see this age, let alone maintain physical activity and endurance! But Afnan Rajput shatters all the stereotypes about aging! How does he manage to stay in such great shape? Where does he get his energy? How does he train and eat? We answered all these and other interesting questions in the full video on our channel!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 85\u2011year\u2011old man has just finished a workout that even 90\u202f% of young people couldn\u2019t replicate! His name is Afnan [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optimalfitness-health.com\/?p=2895\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;M 85! 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