{"id":2467,"date":"2026-08-15T12:00:50","date_gmt":"2026-08-15T12:00:50","guid":{"rendered":"https:\/\/optimalfitness-health.com\/?p=2467"},"modified":"2026-08-15T12:00:50","modified_gmt":"2026-08-15T12:00:50","slug":"%e0%b4%aa%e0%b5%8d%e0%b4%b0%e0%b4%ae%e0%b5%87%e0%b4%b9%e0%b4%ae%e0%b5%81%e0%b4%b3%e0%b5%8d%e0%b4%b3%e0%b4%b5%e0%b5%bc%e0%b4%95%e0%b5%8d%e0%b4%95%e0%b5%8d%e0%b4%87%e0%b4%a4%e0%b5%8d-%e0%b4%95%e0%b4%b4","status":"publish","type":"post","link":"https:\/\/optimalfitness-health.com\/?p=2467","title":{"rendered":"\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39\u0d2e\u0d41\u0d33\u0d4d\u0d33\u0d35\u0d7c\u0d15\u0d4d\u0d15\u0d4d\u0d07\u0d24\u0d4d \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d2e\u0d4b? Dr Fathima Sahla | Health Tips #malayalamhealth #healthtips #health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/C7QvfOFk53E\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39\u0d2e\u0d41\u0d33\u0d4d\u0d33\u0d35\u0d7c\u0d15\u0d4d\u0d15\u0d4d\u0d07\u0d24\u0d4d \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d2e\u0d4b? Dr Fathima Sahla | Health Tips #malayalamhealth #healthtips #health <\/p>\n<p>\u2728 \u0d2a\u0d30\u0d3f\u0d36\u0d4b\u0d27\u0d28 \u0d38\u0d2e\u0d2f\u0d02\u2728<br \/>\n\u0d38\u0d4d\u0d25\u0d32\u0d02: \u0d2a\u0d42\u0d15\u0d4d\u0d15\u0d4b\u0d1f\u0d4d\u0d1f\u0d42\u0d7c, \u0d2e\u0d32\u0d2a\u0d4d\u0d2a\u0d41\u0d31\u0d02 \u0d1c\u0d3f\u0d32\u0d4d\u0d32<br \/>\n\ud83e\ude7aDr. Fathima Sahla BUMS<br \/>\n\u0d30\u0d3e\u0d35\u0d3f\u0d32\u0d46 9.30 \u0d2e\u0d41\u0d24\u0d7d 5 \u0d2e\u0d23\u0d3f \u0d35\u0d30\u0d46<\/p>\n<p>Online Consultation \u0d06\u0d35\u0d36\u0d4d\u0d2f\u0d2e\u0d41\u0d33\u0d4d\u0d33\u0d35\u0d7c \u0d24\u0d3e\u0d34\u0d46 \u0d15\u0d3e\u0d23\u0d41\u0d28\u0d4d\u0d28 \u0d28\u0d2e\u0d4d\u0d2a\u0d31\u0d3f\u0d7d \u0d35\u0d3f\u0d33\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15<br \/>\n\ud83d\udcde 7034 474 639<\/p>\n<p>\ud83d\udc49 Homeopathy<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\ud83e\ude7aDr.Muhammad shibili<br \/>\n\u0d30\u0d3e\u0d35\u0d3f\u0d32\u0d46 10.30 \u0d2e\u0d41\u0d24\u0d7d 1.30 \u0d35\u0d30\u0d46<br \/>\n\u0d35\u0d48\u0d15\u0d40\u0d1f\u0d4d\u0d1f\u0d4d 4.30 \u0d2e\u0d41\u0d24\u0d7d 7.30 \u0d35\u0d30\u0d46<\/p>\n<p>\ud83d\udc49\u0d15\u0d57\u0d7a\u0d38\u0d32\u0d3f\u0d19\u0d4d<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\ud83e\ude7a Dr. Nida Kurikkal BHMS, PGDGC<br \/>\n\u0d30\u0d3e\u0d35\u0d3f\u0d32\u0d46 9.30 \u0d2e\u0d41\u0d24\u0d7d \u0d35\u0d48\u0d15\u0d40\u0d1f\u0d4d\u0d1f\u0d4d 6\u0d35\u0d30\u0d46<br \/>\n(For now online Counselling only)<\/p>\n<p>  \u0d21\u0d4b\u0d15\u0d4d\u0d1f\u0d7c\u0d38\u0d3f\u0d28\u0d4d\u0d31\u0d46 Booking \u0d28\u0d4d \u0d35\u0d47\u0d23\u0d4d\u0d1f\u0d3f \u0d35\u0d3f\u0d33\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15<br \/>\n\ud83d\udcde 7034 474 636<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39\u0d2e\u0d41\u0d33\u0d4d\u0d33\u0d35\u0d7c\u0d15\u0d4d\u0d15\u0d4d\u0d07\u0d24\u0d4d \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d2e\u0d4b? Dr Fathima Sahla | Health Tips #malayalamhealth #healthtips #health \u2728 \u0d2a\u0d30\u0d3f\u0d36\u0d4b\u0d27\u0d28 \u0d38\u0d2e\u0d2f\u0d02\u2728 \u0d38\u0d4d\u0d25\u0d32\u0d02: \u0d2a\u0d42\u0d15\u0d4d\u0d15\u0d4b\u0d1f\u0d4d\u0d1f\u0d42\u0d7c, \u0d2e\u0d32\u0d2a\u0d4d\u0d2a\u0d41\u0d31\u0d02 \u0d1c\u0d3f\u0d32\u0d4d\u0d32 \ud83e\ude7aDr. Fathima [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optimalfitness-health.com\/?p=2467\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39\u0d2e\u0d41\u0d33\u0d4d\u0d33\u0d35\u0d7c\u0d15\u0d4d\u0d15\u0d4d\u0d07\u0d24\u0d4d \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d2e\u0d4b? 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Dr Fathima Sahla | Health Tips #malayalamhealth #healthtips #health \u2728 \u0d2a\u0d30\u0d3f\u0d36\u0d4b\u0d27\u0d28 \u0d38\u0d2e\u0d2f\u0d02\u2728 \u0d38\u0d4d\u0d25\u0d32\u0d02: \u0d2a\u0d42\u0d15\u0d4d\u0d15\u0d4b\u0d1f\u0d4d\u0d1f\u0d42\u0d7c, \u0d2e\u0d32\u0d2a\u0d4d\u0d2a\u0d41\u0d31\u0d02 \u0d1c\u0d3f\u0d32\u0d4d\u0d32 \ud83e\ude7aDr. Fathima [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/optimalfitness-health.com\/?p=2467\" \/>\n<meta property=\"og:site_name\" content=\"Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-15T12:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-62.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/optimalfitness-health.com\/#website\",\"url\":\"https:\/\/optimalfitness-health.com\/\",\"name\":\"Weight Loss\",\"description\":\"All You Need To Know About Weight Loss\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/optimalfitness-health.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/optimalfitness-health.com\/?p=2467#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-62.jpg\",\"contentUrl\":\"https:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/08\/ytb_thumb-62.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/optimalfitness-health.com\/?p=2467#webpage\",\"url\":\"https:\/\/optimalfitness-health.com\/?p=2467\",\"name\":\"\\u0d2a\\u0d4d\\u0d30\\u0d2e\\u0d47\\u0d39\\u0d2e\\u0d41\\u0d33\\u0d4d\\u0d33\\u0d35\\u0d7c\\u0d15\\u0d4d\\u0d15\\u0d4d\\u0d07\\u0d24\\u0d4d \\u0d15\\u0d34\\u0d3f\\u0d15\\u0d4d\\u0d15\\u0d3e\\u0d2e\\u0d4b? 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