{"id":1842,"date":"2026-07-22T07:01:13","date_gmt":"2026-07-22T07:01:13","guid":{"rendered":"https:\/\/optimalfitness-health.com\/?p=1842"},"modified":"2026-07-22T07:01:13","modified_gmt":"2026-07-22T07:01:13","slug":"the-only-exercise-proven-to-lift-a-sagging-neck-and-jawline","status":"publish","type":"post","link":"https:\/\/optimalfitness-health.com\/?p=1842","title":{"rendered":"The ONLY Exercise Proven To Lift A Sagging Neck And Jawline"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/3CAib6XoFL8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Learn why muscle tone is the missing piece for a natural lift for the face, jaw line, neck and upper chest.<br \/>\nMost people think aging skin is just about collagen loss, but the real issue often involves the underuse of certan muscles When these muscles shrink, skin loses its foundation. By practicing these simple exercises consistently, you can lift and tighten sagging skin at the source rather than just treating the surface.<\/p>\n<p>\u2714\ufe0fRelated Videos To Watch Next:<br \/>\nThe ONLY At-Home Treatment That Actually Lifts Sagging Skin In 15 Minutes<br \/>\n<iframe loading=\"lazy\" title=\"The ONLY At-Home Treatment That Actually Lifts Sagging Skin In 15 Minutes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/C6n4IB24IRM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u2714\ufe0f\u2714\ufe0fBE A  Glow- Getter VIP! Here is how to get the most from Chris Gibson with perks and direct access, and more! https:\/\/www.youtube.com\/channel\/UC4UmKCcnP0JbGPGrVxn8IPA\/join<\/p>\n<p>\u2714\ufe0fJOIN MY SKIN SO FABULOUS BLOG \u2714\ufe0f and GET your FREE skin type ID here: You can get the entire course plus your own personal Skin Type ID at http:\/\/bit.ly\/2NL3kOt<\/p>\n<p>\u2714\ufe0fIf you want inspiring choices for healthier skin and life then be sure to<br \/>\nsubscribe so you can get the weekly videos.<br \/>\nhttp:\/\/www.youtube.com\/subscription_center?add_user=chrisgibsonlive<\/p>\n<p>\ud83d\udc99 Check Out My Skincare Line CLEAR REVOLUTION SKINCARE!<br \/>\nhttps:\/\/www.clearrevolutionskincare.com<\/p>\n<p>\ud83c\udf1eCONNECT WITH ME\ud83c\udf1e<br \/>\n           My Social Links:<br \/>\n\u2764\ufe0f TikTok @skincarewithchris<br \/>\n\u2764\ufe0fPersonal Instagram https:\/\/www.instagram.com\/chrisgibsonfriends<br \/>\n\u2764\ufe0fSkin So Fabulous Instagram<br \/>\nhttps:\/\/www.instagram.com\/skin_so_fabulous<br \/>\n\u2764\ufe0fFacebook Fan Page   https:\/\/www.facebook.com\/ChrisGibsonFriends\/<\/p>\n<p>ALL BUSINESS\/PR INQUIRIES: chrisgibsonlive@gmail.com<\/p>\n<p>*DISCLAIMERS*<br \/>\nI am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics.  If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.<\/p>\n<p>*Some of these links may be affiliate links that may earn the channel (and me) a small commission from your purchase. I want to be able to bring you the very best information I can to help you look good, feel good, and live good. I appreciate all your support! Much Love!!<br \/>\nStop relying only on collagen supplements for sagging skin.<\/p>\n<p>Subscribe for weekly facial muscle care breakdowns, and comment below which area of your face you want to tone next.<br \/>\n00:00 Why Your Neck And Jaw Sag<br \/>\n01:26 What Is PROVEN To Work<br \/>\n03:40 Facial Yoga Basis<br \/>\n05:11 Forehead Lift Exercise<br \/>\n05:57 Lip Lift Exercise<br \/>\n06:57 Jaw Lift Exercise<br \/>\n07:50 Mid-Face Lift Exercise<br \/>\n08:52 Neck And Upper Chest Lift Exercise<br \/>\n10:01 Wrapping Up<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn why muscle tone is the missing piece for a natural lift for the face, jaw line, neck and upper [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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