{"id":3637,"date":"2026-10-09T07:00:09","date_gmt":"2026-10-09T07:00:09","guid":{"rendered":"http:\/\/optimalfitness-health.com\/?p=3637"},"modified":"2026-10-09T07:00:09","modified_gmt":"2026-10-09T07:00:09","slug":"wwe-superstar-jade-cargills-daily-ab-workout-strong-like-womens-health","status":"publish","type":"post","link":"http:\/\/optimalfitness-health.com\/?p=3637","title":{"rendered":"WWE Superstar Jade Cargill&#8217;s Daily Ab Workout | Strong Like | Women&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/oaH5boK-GVM\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>WWE superstar Jade Cargill hits the Women&#8217;s Health gym to show the core workout she hits every single day to maintain her six pack abs. With her main fitness goals consisting of maintaining her physical aesthetic, she hits all the muscles that count. Plus, she tells us a bit about coming back after having her son and her own WWE heroes and inspiration. <\/p>\n<p>Women&#8217;s Health series:<\/p>\n<p>Strong Like: https:\/\/www.youtube.com\/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c<br \/>\nFuel Like: https:\/\/www.youtube.com\/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR<br \/>\nWell Said: https:\/\/www.youtube.com\/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI<\/p>\n<p>More Women&#8217;s Health:<br \/>\nInstagram: https:\/\/www.instagram.com\/womenshealthmag\/<br \/>\nFacebook: https:\/\/www.facebook.com\/womenshealthmagazine\/<br \/>\nTwitter: https:\/\/twitter.com\/womenshealthmag<br \/>\nDaily emails: https:\/\/trib.al\/po8Jg0D<br \/>\nJoin our WHStronger membership program: http:\/\/join.womenshealthmag.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WWE superstar Jade Cargill hits the Women&#8217;s Health gym to show the core workout she hits every single day to [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/optimalfitness-health.com\/?p=3637\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WWE Superstar Jade Cargill&#039;s Daily Ab Workout | Strong Like | Women&#039;s Health - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"WWE superstar Jade Cargill hits the Women&#8217;s Health gym to show the core workout she hits every single day to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/optimalfitness-health.com\/?p=3637\" \/>\n<meta property=\"og:site_name\" content=\"Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-09T07:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/optimalfitness-health.com\/#website\",\"url\":\"http:\/\/optimalfitness-health.com\/\",\"name\":\"Weight Loss\",\"description\":\"All You Need To Know About Weight Loss\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/optimalfitness-health.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/optimalfitness-health.com\/?p=3637#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg\",\"contentUrl\":\"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/optimalfitness-health.com\/?p=3637#webpage\",\"url\":\"http:\/\/optimalfitness-health.com\/?p=3637\",\"name\":\"WWE Superstar Jade Cargill's Daily Ab Workout | Strong Like | Women's Health - Weight Loss\",\"isPartOf\":{\"@id\":\"http:\/\/optimalfitness-health.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/optimalfitness-health.com\/?p=3637#primaryimage\"},\"datePublished\":\"2026-10-09T07:00:09+00:00\",\"dateModified\":\"2026-10-09T07:00:09+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"http:\/\/optimalfitness-health.com\/?p=3637#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/optimalfitness-health.com\/?p=3637\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/optimalfitness-health.com\/?p=3637#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/optimalfitness-health.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WWE Superstar Jade Cargill&#8217;s Daily Ab Workout | Strong Like | Women&#8217;s Health\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/optimalfitness-health.com\/?p=3637","og_locale":"en_US","og_type":"article","og_title":"WWE Superstar Jade Cargill's Daily Ab Workout | Strong Like | Women's Health - Weight Loss","og_description":"WWE superstar Jade Cargill hits the Women&#8217;s Health gym to show the core workout she hits every single day to [&hellip;]","og_url":"http:\/\/optimalfitness-health.com\/?p=3637","og_site_name":"Weight Loss","article_published_time":"2026-10-09T07:00:09+00:00","og_image":[{"width":480,"height":360,"url":"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"http:\/\/optimalfitness-health.com\/#website","url":"http:\/\/optimalfitness-health.com\/","name":"Weight Loss","description":"All You Need To Know About Weight Loss","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/optimalfitness-health.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/optimalfitness-health.com\/?p=3637#primaryimage","inLanguage":"en-US","url":"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg","contentUrl":"http:\/\/optimalfitness-health.com\/wp-content\/uploads\/2026\/10\/ytb_thumb-76.jpg","width":480,"height":360},{"@type":"WebPage","@id":"http:\/\/optimalfitness-health.com\/?p=3637#webpage","url":"http:\/\/optimalfitness-health.com\/?p=3637","name":"WWE Superstar Jade Cargill's Daily Ab Workout | Strong Like | Women's Health - Weight Loss","isPartOf":{"@id":"http:\/\/optimalfitness-health.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/optimalfitness-health.com\/?p=3637#primaryimage"},"datePublished":"2026-10-09T07:00:09+00:00","dateModified":"2026-10-09T07:00:09+00:00","author":{"@id":""},"breadcrumb":{"@id":"http:\/\/optimalfitness-health.com\/?p=3637#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/optimalfitness-health.com\/?p=3637"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/optimalfitness-health.com\/?p=3637#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/optimalfitness-health.com\/"},{"@type":"ListItem","position":2,"name":"WWE Superstar Jade Cargill&#8217;s Daily Ab Workout | Strong Like | Women&#8217;s Health"}]}]}},"_links":{"self":[{"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=\/wp\/v2\/posts\/3637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3637"}],"version-history":[{"count":0,"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=\/wp\/v2\/posts\/3637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=\/wp\/v2\/media\/3638"}],"wp:attachment":[{"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3637"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/optimalfitness-health.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}