{"id":3412,"date":"2026-10-03T07:00:12","date_gmt":"2026-10-03T07:00:12","guid":{"rendered":"https:\/\/optimalfitness-health.com\/?p=3412"},"modified":"2026-10-03T07:00:12","modified_gmt":"2026-10-03T07:00:12","slug":"apples-health-age-test-is-brutally-honest-one-more-thing","status":"publish","type":"post","link":"http:\/\/optimalfitness-health.com\/?p=3412","title":{"rendered":"Apple&#8217;s Health Age Test Is Brutally Honest | One More Thing"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/hV6Ru7FNCIA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In the public beta version of iOS 27.2, Apple\u2019s Health app gets a redesign that includes a series of tests to measure your health against your actual age. Bridget Carey walks (and squats) through her Health Age test and offers tips on what to expect.<\/p>\n<p>You can find the products mentioned in this video linked below<br \/>\nApple Watch Ultra 4 GPS + Cellular 49mm with AppleCare+ https:\/\/zdcs.link\/QxoM3m`<br \/>\nApple iPhone 17 Pro, US Version, 256GB, eSIM https:\/\/zdcs.link\/9w08KK<br \/>\n*CNET may get a commission on these offers<\/p>\n<p>Read more about Apple\u2019s Health app on CNET.com<br \/>\nApple\u2019s Health App Now Supports Both Menopause and Perimenopause https:\/\/zdcs.link\/z3Knvq<br \/>\nAn Apple Health and ChatGPT Integration Could Be Coming https:\/\/zdcs.link\/zj3NPe<\/p>\n<p>Timecode Chapters:<br \/>\n0:24 New Apple Health App for iOS 27<br \/>\n1:07 Apple Health Longevity Movement Assesment Demos<br \/>\n1:58 Core and strength tests<br \/>\n2:46 Flexibility tests<br \/>\n2:59 VO2 max tests<br \/>\n3:53 Adding your lab results to Apple Health<br \/>\n5:06 Adding nutrition and mental health data to Apple Health<br \/>\n5:53 Apple Health personal summaries powered by Apple Intelligence<br \/>\n6:14 Apple Watch Series 12 and Apple Health Rediness Score<br \/>\n6:36 Look out for Apple Health Age in iOS 27.2<\/p>\n<p>Video Credits:<br \/>\nHost: Bridget Carey<br \/>\nScripted by: Bridget Carey<br \/>\nProducer: Carly Marsh<br \/>\nCamera: Carly Marsh, John Schwartz, Bridget Carey<br \/>\nVideo Editor: Carly Marsh<br \/>\nThumbnail Designer: Tharon Green<\/p>\n<p>Add CNET as a trusted news source https:\/\/www.google.com\/preferences\/source?q=cnet.com<br \/>\nNever miss a deal again! See CNET\u2019s browser extension \ud83d\udc49 https:\/\/bit.ly\/3lO7sOU<br \/>\nCheck out CNET\u2019s Amazon Storefront: https:\/\/www.amazon.com\/shop\/cnet<br \/>\nSubscribe to CNET on YouTube: https:\/\/www.youtube.com\/cnet<br \/>\nFollow us on TikTok: https:\/\/www.tiktok.com\/@cnetdotcom<br \/>\nFollow us on Instagram: https:\/\/www.instagram.com\/cnet<br \/>\nFollow us on Bluesky: https:\/\/bsky.app\/profile\/cnet.com<br \/>\nLike us on Facebook: https:\/\/www.facebook.com\/cnet<br \/>\nCNET&#8217;s AI Atlas: https:\/\/www.cnet.com\/ai-atlas<br \/>\nFollow us on X: https:\/\/www.x.com\/cnet<br \/>\nVisit CNET.com:  https:\/\/www.cnet.com<\/p>\n<p>#apple #iphone18 #iOS 27.2 #applewatch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the public beta version of iOS 27.2, Apple\u2019s Health app gets a redesign that includes a series of tests [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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